{"title":"Health, Beauty \u0026 Fitness","description":"","products":[{"product_id":"9781869198404","title":"Natures own pharmacy","description":"\u003cp\u003eThis publication is a comprehensive collection of South African 'veld' remedies. Betsie Rood supplies the botanical name, popular names and description of each and every indigenous plant species, as well as its range of uses. This book is a national treasure, not only because it collects centuries' worth of knowledge, remedies and tips, but also because the various uses to which different local cultures put the same plants are listed in full.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Betsie+Rood\" class=\"contributor-link\"\u003eBetsie Rood\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Betsie Rood","offers":[{"title":"Default Title","offer_id":47375400468643,"sku":"9781869198404","price":280.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781869198404_81e7a4e8-8d33-40ad-ba07-6e59ca97b9ff.jpg?v=1776608143"},{"product_id":"9781775841135","title":"Tissue Salts for Children","description":"\u003cp\u003eThe 12 key tissue salts are minerals that should be present in our bodies in perfect balance to ensure optimal health. These remarkable salts are found in the Earth's rocks and soil, and in food grown organically in mineral-rich soil.\u003cbr\u003eIn this follow-up to Tissues Salts for Health Living, Margaret Roberts focuses on using tissue salts to enhance the development and wellbeing of children, from infancy to the teenage years. Each tissue salt is presented in its own chapter, with tips on treating specific ailments and advice on increasing the intake of the salts by means of diet. An ailment chart is included for quick reference.\u003cbr\u003eAn indispensable guide for anyone interested in health, wellness, and using natural remedies to enhance wellbeing.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Margaret+Roberts\" class=\"contributor-link\"\u003eMargaret Roberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Margaret Roberts","offers":[{"title":"Default Title","offer_id":47375550709923,"sku":"9781775841135","price":220.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781775841135_5f0d5df5-a861-426a-bb67-d820c06feaec.jpg?v=1776574126"},{"product_id":"9780980259919","title":"Muti en Mites uit Afrika","description":"\u003cp\u003eDie boek bevat twee-en-vyftig  aangrypende verhale  wat die leser  op 'n verkenningstog van die kontinent van Afrika neem. Dit loop op die spoor van tradisionele Afrika-medisyne of muthi. Die reis neem een jaar, met 'n storie vir  elk van die twee-en-vyftig weke. Die verhale is deur die jare heen mondelings oorvertel, soos die tradisie in Afrika was, en verskyn nou vir die eerste keer in druk.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Ben-Erik+van+Wyk\" class=\"contributor-link\"\u003eBen-Erik van Wyk\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Heather+Dugmore\" class=\"contributor-link\"\u003eHeather Dugmore\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ben-Erik van Wyk,Heather Dugmore","offers":[{"title":"Default Title","offer_id":47375569879203,"sku":"9780980259919","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780980259919_46f38cb1-c509-4dbe-956f-672f25c47a3e.jpg?v=1776517270"},{"product_id":"9780980259933","title":"Kennis klop kanker","description":"\u003cp\u003eJY HET KANKER! 'n Ystervuis beklem jou hart wanneer jy die diagnose hoor. na die skok en ontkenning kom die vrae: wat gaan nou met my gebeur? Wat is my oorlewingskans?\u003cbr\u003e\u003cbr\u003eIn Kennis klop kanker, word die pasient, en enigeen wat meer van kanker wil weet, ingelig oor alle fasette van kanker:\u003cbr\u003eWat kanker presies is\u003cbr\u003eHoe kanker ontstaan\u003cbr\u003eDie omvangsyfer\u003cbr\u003eBelangrikheid van dieet\u003cbr\u003eDie vele vertakkinge van moderne terapie\u003cbr\u003eDeurbrake in molekulere biologie met minder newe-effekte\u003cbr\u003eBeenmurgstamseloorplanting\u003cbr\u003eOf terapie die moeite werd is\u003cbr\u003eAlternatiewe, komplimentere en integrerende terapiee\u003cbr\u003eBehandeling en prognose van algemene kankers\u003cbr\u003eNoodsaaklike gereelde ondersoeke om vroee kanker te ontdek\u003cbr\u003eMediane oorlewingstatistiek.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Albert+Stegmann+Alberts\" class=\"contributor-link\"\u003eAlbert Stegmann Alberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Albert Stegmann Alberts","offers":[{"title":"Default Title","offer_id":47375569911971,"sku":"9780980259933","price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780980259933_09f531bc-02cf-4149-909f-f36f5f8b9edb.jpg?v=1776517282"},{"product_id":"9780980259940","title":"Knowledge beats cancer","description":"\u003cp\u003eYOU HAVE CANCER or have a loved one who has been diagnosed with cancer! Your blood runs cold when you hear the diagnosis. After the shock and denial come the questions: What will I have to go through now? What are my chances? \u003cbr\u003e\u003cbr\u003eWhat cancer is and how it originates \u003cbr\u003eHow common it is and success of cancer therapies \u003cbr\u003eThe importance of diet, regular examinations and self examination \u003cbr\u003eThe many branches and approaches of modern therapy \u003cbr\u003eModern treatment and prognosis of common cancers (29 types) \u003cbr\u003eBreakthroughs in molecular biology with fewer side-effects \u003cbr\u003eBone marrow stem cell transplantation \u003cbr\u003eedian survival periods \u003cbr\u003eAlternative, complementary and integrated therapies \u003cbr\u003ePatient support, recovery after mastectomy, cancer in youth and children, effective pain control, care of patients with advanced cancer \u003cbr\u003eSupport by community organisations \u003cbr\u003eAuthor's personal perspective on suffering and healing through faith \u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Albert+Stegmann+Alberts\" class=\"contributor-link\"\u003eAlbert Stegmann Alberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Albert Stegmann Alberts","offers":[{"title":"Default Title","offer_id":47375569944739,"sku":"9780980259940","price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780980259940_1b42e4ff-70ac-4075-a71f-6dfe6865ce13.jpg?v=1776517287"},{"product_id":"9781770077744","title":"Weefselsoute vir Heilsaamheid","description":"\u003cp\u003eWeefselsoute vir Heilsaamheid is waarsknlik een van die mees ongewone boeke wat jy ooit sal lees - een wat jou denke oor gesondheid en jou hantering van stres in die daaglikse lewe heeltemal sal verander. Weefselsoute - ook bekend as sel - of biochemies soute - is 'n groep van 12 minerale wat perfek gebalanseerd in ons liggame teenwoordig behoort te wees vir optimale gesondheid.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Margaret+Roberts\" class=\"contributor-link\"\u003eMargaret Roberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Margaret Roberts","offers":[{"title":"Default Title","offer_id":47375597568163,"sku":"9781770077744","price":270.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781770077744_f1790d48-3066-4410-baea-954af5e4b135.jpg?v=1776570709"},{"product_id":"9781869199975","title":"Hoe nou gemaak? 5000 Boererate en wenke vir vandag","description":"\u003cp\u003eHoe raak 'n mens ontslae van algemene peste en plae? Hoe behandel jy brand- en snywonde, of borskwale, of verwyder jy vlekke of reuke? \u003cbr\u003eMet Hoe nou gemaak? 5000 Boererate en wenke vir vandag het Johanna de Wet 'n nuttige handleiding saamgestel wat 'n ereplek in elke Suid-Afrikaanse huis behoort te hê, sommer 'n armlengte ver, want maklike oplossings op daaglikse probleempies wat in en om die huis ontstaan, word daarin beantwoord. Van die behandeling van algemene kwale soos slaaploosheid, tot die skoonmaak van yskaste en silwerware. Daar is nuttige raad vir die gaarmaak en preservering van voedsel, algemene noodhulpwenke asook wenke vir buitelugliefhebbers.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Johanna+de+Wet\" class=\"contributor-link\"\u003eJohanna de Wet\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Johanna de Wet","offers":[{"title":"Default Title","offer_id":47375616409763,"sku":"9781869199975","price":325.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781869199975_e6e07bb3-12f7-4ad9-bfb8-a69a69c08b11.jpg?v=1776608515"},{"product_id":"9781869193560","title":"Volksgeneeskuns in Suid-Afrika 'n Uitgebreide versameling Boererate","description":"\u003cp\u003eVolksgeneeskuns in Suid-Afrika is 'n versameling van 8705 boererate en het die eerste keer in 1965 verskyn. Vandag, 60 jaar later, lyk die mediese en farmakologiese landskap totaal anders. Daarom is dit so interessant - en soms lagwekkend - om te sien hoe vinnig ons mediese en farmakologiese kennis intussen gevorder het.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Suid-Afrikaanse+Akademie+vir+Wetenskap+en+Kuns\" class=\"contributor-link\"\u003eSuid-Afrikaanse Akademie vir Wetenskap en Kuns\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Suid-Afrikaanse Akademie vir Wetenskap en Kuns","offers":[{"title":"Default Title","offer_id":47375652028579,"sku":"9781869193560","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781869193560_193a4616-f21c-4efc-9b35-bcc240496d4e.jpg?v=1776606921"},{"product_id":"9781770077737","title":"Tissue Salts for Healthy Living","description":"\u003cp\u003eTissue Salts are a group of 12 minerals that should be present in our bodies to ensure good health and well-being. These salts are found naturally in the earth's rocks and soil, and are present in food grown organically in mineral-rich soils.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Margaret+Roberts\" class=\"contributor-link\"\u003eMargaret Roberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Margaret Roberts","offers":[{"title":"Default Title","offer_id":47375732605091,"sku":"9781770077737","price":270.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781770077737_e7f02cb1-4306-4897-b072-8c3f7c63bfa7.jpg?v=1776570704"},{"product_id":"9781775843580","title":"Tissue Salts - Anti-Ageing","description":"\u003cp\u003eTissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in minera-lrich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects.\u003cbr\u003e \u003cbr\u003eIn this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet.\u003cbr\u003e \u003cbr\u003eAn ailment chart is included for quick reference.\u003cbr\u003e \u003cbr\u003eAn indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Margaret+Roberts\" class=\"contributor-link\"\u003eMargaret Roberts\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Margaret Roberts","offers":[{"title":"Default Title","offer_id":47375769632931,"sku":"9781775843580","price":270.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781775843580_de4e1a79-7476-48fc-9331-17f46481172c.jpg?v=1776574344"},{"product_id":"9781776092611","title":"Lore Of Nutrition","description":"\u003cp\u003eIn the context of junk diets, embedded scientists, corrupt - or simply ignorant - doctors and dietitians, human health and omertàs, what you believe about your personal nutrition will determine not just how you live, but also how you die.'  - Tim Noakes\u003cbr\u003e \u003cbr\u003eWhat would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?\u003cbr\u003e \u003cbr\u003eIn December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition 'wisdom'. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.\u003cbr\u003e \u003cbr\u003eIn Lore of Nutrition,  he explains the science behind the LCHF\/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel. Written in an accessible style, Lore of Nutrition is informative, highly controversial and an eyeopener for anyone who cares about their health.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Tim+Noakes\" class=\"contributor-link\"\u003eTim Noakes\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Marika+Sboros\" class=\"contributor-link\"\u003eMarika Sboros\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tim Noakes,Marika Sboros","offers":[{"title":"Default Title","offer_id":47375807545507,"sku":"9781776092611","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781776092611_0fa592b5-7cc8-49bc-80a5-06b5fca2471c.jpg?v=1776579977"},{"product_id":"9781401958459","title":"Medical Medium Cleanse to Heal","description":"\u003cp\u003eFrom the #1 NYT bestselling author of Celery Juice  and Liver Rescue,  here's everything you need to know about cleansing.\u003cbr\u003e \u003cbr\u003eAnthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox. You'll discover:\u003cbr\u003e \u003cbr\u003ehow to choose the cleanse that's right for you\u003cbr\u003ea deep dive into the causes of your symptoms and conditions\u003cbr\u003ecritical cleanse dos and don'ts, including modifications and substitutions\u003cbr\u003ethe truth about trendy topics such as fasting and the microbiome\u003cbr\u003ea guide to supplements you may choose to add to your cleanse\u003cbr\u003emore than 75 recipes and sample menus to cleanse\u003cbr\u003espiritual and soul support to remind you that healing is poss\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Anthony+William\" class=\"contributor-link\"\u003eAnthony William\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Anthony William","offers":[{"title":"Default Title","offer_id":47375842377891,"sku":"9781401958459","price":1080.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781401958459_270da97a-2e2f-43ed-9d9e-a22bd4fa1880.jpg?v=1776523321"},{"product_id":"9781485306986","title":"Die pasiënt as vennoot","description":"\u003cp\u003eDaar is soveel teenstrydige inligting beskikbaar oor watter dieet om te volg, hoeveel oefening om te doen, hoeveel water om te drink, watter medisyne om te neem, ensovoorts. In Die pasiënt as vennoot skei die bekende dr. Dawie van Velden die kaf van die koring en gee praktiese raad om holistiese welsyn te bereik: wanneer die liggaam, siel en gees optimaal gesond is. In hierdie boek wys dr. Dawie hoe die pasiënt medeverantwoordelik is vir sy of haar eie gesondheid.\u003cbr\u003e\u003cbr\u003eOOR DIE OUTEUR\u003cbr\u003eDr. Dawie van Velden praktiseer in Pietersburg en Sabie waarna hy aansluit by die UOVS as Direkteur van die Studentegesondheidsdiens. In 1984 word hy aangestel as senior lektor aan die Universiteit van Stellenbosch waar hy die Departement Huisartskunde vestig tot en met sy aftrede in 2003. Hy ontwikkel 'n belangstelling in sportgeneeskunde en holistiese gesondheidsorg en is betrokke by navorsing oor die gesondheidsvoordele van matige wynverbruik en die Mediterreense dieet.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dawie+Van+Velden\" class=\"contributor-link\"\u003eDawie Van Velden\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dawie Van Velden","offers":[{"title":"Default Title","offer_id":47376536666275,"sku":"9781485306986","price":200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781485306986_80786d21-1939-49f7-a4fa-efadcdd83b2a.jpg?v=1776550447"},{"product_id":"9780316464185","title":"Cannabis Pharmacy - The Practical Guide to Medical Marijuana","description":"\u003cp\u003eIn Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, delivery and dosing of cannabis, including e-cigarette designs, additional varietals, and a new system for classification, as well as 21 additional ailments and conditions that can be treated with medical marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 25 states plus the District of Columbia where medical cannabis is legal\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Micheal+Backes\" class=\"contributor-link\"\u003eMicheal Backes\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Micheal Backes","offers":[{"title":"Default Title","offer_id":47376549150883,"sku":"9780316464185","price":520.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780316464185_a67387d8-955e-4620-9923-7e818665e049.jpg?v=1776470320"},{"product_id":"9781785040757","title":"Anticancer Living: Six weeks to a new way of life","description":"\u003cp\u003eDr. David  Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer,  changing the lives of millions around the world. He laid out the principles of integrative care that had allowed him to live many  years beyond expectations for his own  cancer,  but  readers  have long  requested a specific plan to implement his approach. Anticancer Living is that book.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Lorenzo+Cohen\" class=\"contributor-link\"\u003eLorenzo Cohen\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Alison+Jefferies\" class=\"contributor-link\"\u003eAlison Jefferies\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lorenzo Cohen,Alison Jefferies","offers":[{"title":"Default Title","offer_id":47376608395427,"sku":"9781785040757","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781785040757_7725bbf6-c91e-4a90-bd92-7721424a1803.jpg?v=1776589994"},{"product_id":"9780008271404","title":"Breasts: An Owner's Manual","description":"\u003cp\u003eA straight-talking, myth and misconception-busting, strategy-filled guide to breast health. Sharing the latest on lifestyle choices that impact your risk factor including food, supplements, hormones and exercise, Dr. Funk demonstrates that you are so much more in control of whether or not you get breast cancer than you could ever dare to think. In fact, unless you carry a genetic mutation associated with breast cancer, the choices you make in your-day-to-day life trumps genetics and family history when it comes to breast cancer risk, every time. Including a unique long-term risk reduction plan for every woman based on her needs, as well as the latest on diagnosis and treatment for women living with and surviving breast cancer.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Kristi\" class=\"contributor-link\"\u003eKristi\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+M.D.+Funk\" class=\"contributor-link\"\u003eM.D. Funk\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kristi,M.D. Funk","offers":[{"title":"Default Title","offer_id":47376668917923,"sku":"9780008271404","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780008271404_facd3fe2-098e-4b3a-9435-0329311bd7ee.jpg?v=1776448500"},{"product_id":"9781784724580","title":"GQ How To Win At Life","description":"\u003cp\u003eFrom the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man. Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected. You will learn: how to master sushi etiquette, how to neutralize a crisis, how to fold a suit for crease-free travel, how to give a killer foot massage, how to win big at the casino, how to ace the job interview, How to survive a kidnapping... plus dozens of other insider techniques.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Charlie+Burton\" class=\"contributor-link\"\u003eCharlie Burton\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Charlie Burton","offers":[{"title":"Default Title","offer_id":47376676815011,"sku":"9781784724580","price":400.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781784724580_f6bbc067-5b39-48ff-9dce-0a91e8177629.jpg?v=1776588768"},{"product_id":"9781770106024","title":"Self-Helpless","description":"\u003cp\u003eEverywhere she looked, the world was in poor shape. And because she'd quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?\u003cbr\u003eIn recent times, the self-help industry has exploded into a multi- billion dollar global industry - and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.\u003cbr\u003e\u003cbr\u003eBut as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it's not like I have any particularly solid alternatives.\u003cbr\u003e\u003cbr\u003eRebecca lives in Cape Town, the undisputed epicentre of 'alternative' paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.\u003cbr\u003e\u003cbr\u003eWhat followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.\u003cbr\u003e\u003cbr\u003eAnd by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.\u003cbr\u003e\u003cbr\u003eEither way, it would be a good story.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Rebecca+Davis\" class=\"contributor-link\"\u003eRebecca Davis\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Rebecca Davis","offers":[{"title":"Default Title","offer_id":47376686219427,"sku":"9781770106024","price":290.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781770106024_c52ed320-f16e-48f4-b677-a1dd828e9406.jpg?v=1776571662"},{"product_id":"9781781575765","title":"Stop Staring at Screens","description":"\u003cp\u003eTechnology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. Stop Staring at Screens has the answers you need. Find sanity-saving solutions and practical tips. Follow diagnostic quizzes. Identify key triggers. Address common issues. Learn what works best for you and your family.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Tanya+Goodin\" class=\"contributor-link\"\u003eTanya Goodin\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tanya Goodin","offers":[{"title":"Default Title","offer_id":47376777412771,"sku":"9781781575765","price":280.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781781575765_6aebb765-63c9-4227-b78d-35aa07a6de1b.jpg?v=1776586935"},{"product_id":"9781856753852","title":"Adaptogens","description":"\u003cp\u003eIncreasing numbers of people are suffering from stress, anxiety and fatigue caused by lack of sleep, digital overload and our 24\/7 lifestyle. In Adaptogens, Medical Herbalist Paula Grainger provides an answer to this modern-day affliction by introducing us to the group of powerful herbal ingredients known as adaptogens. Adaptogens, such as Ashwagandha, Maca, Korean ginseng, .Turmeric, Reishi mushrooms, Liquorice, Rosemary and Rhodiola, have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to adrenal fatigue and 'burn-out'. Delve into the history and science of these miraculous plants and learn how to maximize wellness using the most easy-to-source adaptogens, incorporating them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes, and wonderful beauty elixirs.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Paula+Grainger\" class=\"contributor-link\"\u003ePaula Grainger\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Paula Grainger","offers":[{"title":"Default Title","offer_id":47376778264739,"sku":"9781856753852","price":280.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781856753852_a10e3a3f-c63b-4c4f-8bae-0b74c84b0051.jpg?v=1776603151"},{"product_id":"9780008194550","title":"Pretty Iconic","description":"\u003cp\u003ePacked full of wisdom from Britain's most trusted beauty journalist, Pretty Iconic considers which much-hyped beauty buys are worth the buzz and who they are best suited for. In Pretty Iconic Sali Hughes uses her witty, inclusive and discerning style to look at some of the most significant products in beauty - from treasured classics such as Chanel No 5, to life-changers such as Babyliss Big Hair, and the more recent releases from Charlotte Tilbury, Sunday Riley and others that are shaping the beauty industry today. Sali takes us from the evocative smell of Johnson's baby lotion through to Simple Face wipes, NARS Orgasm and beyond, looking at the formative\u003cbr\u003erole beauty plays in our lives.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Sali+Hughes\" class=\"contributor-link\"\u003eSali Hughes\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sali Hughes","offers":[{"title":"Default Title","offer_id":47376779706531,"sku":"9780008194550","price":395.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780008194550_7a0afcc4-1a05-4eeb-a41d-4ab7e4b44baa.jpg?v=1776448042"},{"product_id":"9780399183935","title":"The Art of Abundance","description":"\u003cp\u003eA life of wholeness and purpose are well within our reach--The Art of Abundance outlines ten rules, or practices, that lay the foundation for a life worth living.\u003cbr\u003e\u003cbr\u003eWhether we're striving for a new job, a higher salary, or a stronger relationship, Dennis Merritt Jones explains in The Art of Abundance that we all essentially want the same things: freedom, inner peace, and a life filled with purpose and meaning. He argues that a life of wholeness and peaceful satisfaction is readily available to us--we just need the eyes to see it and the faith to claim it. The problem is that most people don't know where to look for such a life. This book will help readers open their eyes to the limitless abundance that lies waiting just beyond their current belief system.\u003cbr\u003e     In The Art of Abundance, Jones identifies ten rules, or practices that, when followed faithfully, lay the foundation for a life worth living. In order to make each rule as easy to apply as possible, Jones lays out the premise, the problem, the principle, the practice, and the payoff of each. These practices assist readers in creating a greater flow of goodness into their lives--in ways they may have never considered.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dennis+Merritt+Jones\" class=\"contributor-link\"\u003eDennis Merritt Jones\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dennis Merritt Jones","offers":[{"title":"Default Title","offer_id":47376786882723,"sku":"9780399183935","price":365.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780399183935_18406aa4-698a-43c3-b473-586e1dbe7088.jpg?v=1776472656"},{"product_id":"9780241975695","title":"The Science of Meditation","description":"\u003cp\u003eA fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level. 'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution' 'A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J. Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'\u003cbr\u003eY\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Daniel+Goleman\" class=\"contributor-link\"\u003eDaniel Goleman\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Richard+Davidson\" class=\"contributor-link\"\u003eRichard Davidson\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Daniel Goleman,Richard Davidson","offers":[{"title":"Default Title","offer_id":47376804511907,"sku":"9780241975695","price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241975695_a8564ec4-32e0-48fd-b54f-eddcdf4bf1e5.jpg?v=1776469049"},{"product_id":"9780241301982","title":"The Memory Activity Book","description":"\u003cp\u003eWith a foreword from Angela Rippon CBE, Ambassador for the Alzheimer's Society. Slow and delay the symptoms of Alzheimer's disease and other forms of dementia, from memory loss to disorientation, with this practical activity book. Using step-by-step ideas designed to stimulate and entertain, dementia care specialist Helen Lambert explains how engaging in a variety of simple activities can benefit different parts of the brain, and help to keep your mind fitter for longer. What's more, everyone can join in: each activity contains hints and tips that not only show you how to do it, but also include ways to adapt the various physical exercises, games, and craft projects for different abilities, or to include family and friends. Whether your interests are in music, art, gaming, or gardening, The Memory Activity Book has activities to suit, as well as ideas to inspire anyone looking for guidance on how best to interact with people affected by memory issues, Alzheimer's, or other forms of dementia. Whatever your involvement - friend, relative, partner, or patient - The Memory Activity Book offers a valuable resource for everyone living with dementia.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dk\" class=\"contributor-link\"\u003eDk\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Helen+Lambert(Foreword+by+Angela+Rippon)\" class=\"contributor-link\"\u003eHelen Lambert(Foreword by Angela Rippon)\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dk,Helen Lambert(Foreword by Angela Rippon)","offers":[{"title":"Default Title","offer_id":47376888594595,"sku":"9780241301982","price":440.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241301982_c025b6fc-8d01-44be-9643-50b2dc528b80.jpg?v=1776460319"},{"product_id":"9781472142498","title":"Younger for Longer","description":"\u003cp\u003eThe goal of this book is to show readers how to live a healthy life free from the debilitations of ageing, helping them to stay mentally alert and physically active, and making sure they get the most out of all of their years.\u003cbr\u003e\u003cbr\u003eThat means aiming for optimal health. However, focusing on one factor alone will not get them there. Our sleep, our mood, what we eat, our detoxification system and our hormones are just some of the factors that interact in amazing ways to make us who we are; they are also at the very heart of the aging process.\u003cbr\u003e\u003cbr\u003eThis book shows how these different strands combine in ways that can be positive or negative - and explains why this interaction depends far more on the lifestyle we choose than on the genes we inherit. In that way it gives the reader a unique and comprehensive understanding of their body and tells them how, with this knowledge, they can maximize their health.\u003cbr\u003e\u003cbr\u003eThe topics range from nutrition, toxins, men's health and women's health to understanding why our skin, brain and liver age - and how to undo the damage and stave off ageing. But the book's main focus underlying all of this is hormones: the chemicals that tell different parts of our body what to do. Our hormone levels vary throughout our life, but if they are supported correctly they can keep us youthful and vital into our final years.\u003cbr\u003e\u003cbr\u003eFinding health, then, is not about seven ways to detox or the five best vitamins. The body is far more complex than that and, in an approach aimed specifically at the layperson, Younger for Longer traces the exciting path of how the body works to help the reader create the best person they can be for the rest of their life.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Duncan+Carmichael\" class=\"contributor-link\"\u003eDuncan Carmichael\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Duncan Carmichael","offers":[{"title":"Default Title","offer_id":47376888692899,"sku":"9781472142498","price":470.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781472142498_4329386b-7cdc-4176-bcbf-d5b952765341.jpg?v=1776543204"},{"product_id":"9781409187509","title":"How To Keep Your Marriage From Sucking","description":"\u003cp\u003eFrom the New York Times bestselling authors of He's Just Not That Into You, It's Called a Breakup Because It's Broken, and It's Just a F***ing Date comes a hilarious and hopeful primer to eliminate the suckage in modern marriage by doing it right in the early years. If you're in a committed relationship or thinking about putting a ring on it, then this is the book for you! Greg Behrendt and Amiira Ruotola explore all the adventures of early wedlock, from the moment one of you gets on one knee to the day when sex starts to feel like work instead of play. In this guidebook, Behrendt and Ruotola explore their own marriage and, with gleeful candor, tremendous warmth, sharp humor, and piercing insight, look at what we who have decided to 'settle down' hope to get out of our most lasting relationship. We venture through volumes on the engagement, wedding planning, the Big Day, the wedding hangover, the (blissful?) first year, the hard work of marrying two lives, fights, and sex-pectations versus sex-pectreality. The perfect book for those who have just put a ring on it or are thinking of putting a ring on it, Behrendt and Ruotola's work is a brilliant guide for the first stretch of that wild ride we call marriage.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Greg+Behrendt\" class=\"contributor-link\"\u003eGreg Behrendt\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Amiira+Ruotola\" class=\"contributor-link\"\u003eAmiira Ruotola\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Greg Behrendt,Amiira Ruotola","offers":[{"title":"Default Title","offer_id":47376897540259,"sku":"9781409187509","price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781409187509_9101ce98-4275-4c6d-94a4-a0bb7b6264d9.jpg?v=1776529145"},{"product_id":"9781846045318","title":"You Are the Universe","description":"\u003cp\u003eTHE NEW YORK TIMES BESTSELLER In this book, that combines cutting edge science with real world applications, Chopra and Kafatos redefine our nature of reality and what is possible. Here they ask 9 questions: What Came Before the Big Bang? Why Does the Universe Fit Together So Perfectly? Where Did Time Come From? What Is the Universe Made Of? Is There Design in the Universe? Is the Quantum World Linked to Everyday Life? Do We Live in a Conscious Universe? How Did Life First Begin? Does the brain create the mind? You Are The Universe offers answers that open up new possibilities for all of us to lead more fruitful, peaceful and successful lives.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Deepak+Chopra\" class=\"contributor-link\"\u003eDeepak Chopra\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Menas+Kafatos\" class=\"contributor-link\"\u003eMenas Kafatos\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Deepak Chopra,Menas Kafatos","offers":[{"title":"Default Title","offer_id":47376897835171,"sku":"9781846045318","price":380.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781846045318_cc2be42d-61ca-46bd-b5f3-93dd2610e28b.jpg?v=1776601588"},{"product_id":"9780349421902","title":"Breathe","description":"\u003cp\u003eIn her years of teaching breathing retraining, Mary Birch has found that the majority of her clients experiencing symptoms of panic, anxiety and stress are over breathing, sometimes significantly. Generally, they are not aware that they are over breathing, or that this is linked to symptoms. Reducing breathing to the normal level has an enormous impact on reducing stress, anxiety, and panic and restoring a sense of calm. Most people will begin to feel an improvement in their symptoms within a week of implementing the strategies contained in this book, sometimes even within a few days. But Mary recommends a minimum four-week  breathing retraining program for a reason…\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Mary+Birch\" class=\"contributor-link\"\u003eMary Birch\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mary Birch","offers":[{"title":"Default Title","offer_id":47376906125475,"sku":"9780349421902","price":415.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780349421902_d5ab5f90-ec08-4a78-b64c-20959314e164.jpg?v=1776471606"},{"product_id":"9781780723624","title":"The Fast 800","description":"\u003cp\u003eSix years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.\u003cbr\u003eRecent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it.\u003cbr\u003eAlong with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Michael+Mosley\" class=\"contributor-link\"\u003eMichael Mosley\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Michael Mosley","offers":[{"title":"Default Title","offer_id":47376907010211,"sku":"9781780723624","price":315.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781780723624_0b3b8042-8446-462b-b4ee-f8a41254088f.jpg?v=1776586544"},{"product_id":"9780062914569","title":"Sober Curious","description":"\u003cp\u003eWould life be better without alcohol? It's the nagging question more and more of us are finding harder to ignore, whether we have a 'problem' with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Ruby+Warrington\" class=\"contributor-link\"\u003eRuby Warrington\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ruby Warrington","offers":[{"title":"Default Title","offer_id":47376909664419,"sku":"9780062914569","price":340.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780062914569_3e69da80-eca0-498b-a33d-976a195364e9.jpg?v=1776451911"},{"product_id":"9781784725372","title":"Louise Parker: The 6 Week Programme","description":"\u003cp\u003eWith over 70 delicious recipes, positive coaching tips, practical exercise routines and meal planners, Louise Parker's Ultimate 6-Week Programme will kickstart your healthy lifestyle. Whether you're getting married, training for something, planning a beach holiday or simply want to make a positive change, Louise will help you achieve stellar results. Most importantly, she'll mentor you through every step - training you to change your habits for the long-term and protect the results for life. Every day you'll be inspired by Louise's 4-pillar programme: Eat Beautifully, Live Well, Think Successfully and Work Out Intelligently. You'll be guided through a specific programme to help trigger weight loss, keep it up and, most importantly, maintain the results.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Louise+Parker\" class=\"contributor-link\"\u003eLouise Parker\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Louise Parker","offers":[{"title":"Default Title","offer_id":47376909795491,"sku":"9781784725372","price":530.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781784725372_5d91afdf-a031-490e-855a-5a9a516725bc.jpg?v=1776588793"},{"product_id":"9781471157325","title":"Year Of Yes","description":"\u003cp\u003eIn this poignant, hilarious and deeply intimate call to arms, Hollywood's most powerful woman, the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and Catch, reveals how saying YES changed her life - and how it can change yours too. With three hit shows on television and three children at home, Shonda Rhimes had lots of good reasons to say no when invitations arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. And to an introvert like Shonda, who describes herself as 'hugging the walls' at social events and experiencing panic attacks before press interviews, there was a particular benefit to saying no: nothing new to fear. Then came Thanksgiving 2013, when Shonda's sister Delorse muttered six little words at her: You never say yes to anything. Profound, impassioned and laugh-out-loud funny, in Year of Yes Shonda Rhimes reveals how saying YES changed - and saved - her life. And inspires readers everywhere to change their own lives with one little word: Yes.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Shonda+Rhimes\" class=\"contributor-link\"\u003eShonda Rhimes\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Shonda Rhimes","offers":[{"title":"Default Title","offer_id":47376930570403,"sku":"9781471157325","price":300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781471157325_abb16114-7dd5-4236-a6c8-7b8573ab6481.jpg?v=1776542025"},{"product_id":"9781783252947","title":"By the Sea","description":"\u003cp\u003eThere is something about the vastness of the oceans, which are significantly larger than the continents combined, that has drawn humans in a significant way since the beginning of coastal communities. Water also has huge cultural and spiritual significance for people through the ages and for centuries we looked to the sand and surf as a fully-stocked medicine cabinet. Despite the widespread intuitive feeling that being by the water makes us happier and healthier, there hasn't been much scientific evidence to quantify this connection. Until now. Environmental psychology is the study of how the natural environment makes us feel, think and behave, and scientists in this area are discovering the tangible benefits of breathing in the fresh sea air.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Deborah+Cracknell\" class=\"contributor-link\"\u003eDeborah Cracknell\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Deborah Cracknell","offers":[{"title":"Default Title","offer_id":47376976806051,"sku":"9781783252947","price":395.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781783252947_ca1d6b72-91a2-4807-aded-301443b170b1.jpg?v=1776587423"},{"product_id":"9780814439852","title":"The Morning Mind","description":"\u003cp\u003eBad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviours into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you'll find ideas for activating your brain - and improving every aspect of your life.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Kirti+Salwe\" class=\"contributor-link\"\u003eKirti Salwe\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Rob+Carter\" class=\"contributor-link\"\u003eRob Carter\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kirti Salwe,Rob Carter","offers":[{"title":"Default Title","offer_id":47376977494179,"sku":"9780814439852","price":390.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780814439852_d3fb4f86-9994-44f6-a1eb-93ae70062f99.jpg?v=1776515863"},{"product_id":"9780241371213","title":"Root to Stem","description":"\u003cp\u003e'Root to Stem is a seasonal and holistic approach to health that puts plants, herbs and nature at the heart of how we live and eat. It is a new kind of guide that links individual health to our communities and the planet's health to sustain us all.' This perfect companion to the seasons, this book will show you how to take greater control over your own health and well-being, treat everyday ailments, and ensure the sustainability of the planet through discovering how to forage, grow, or shop for plant- and herb-based foods and products. Including: Detox in the spring with sorrel, cleavers and nettles. Harvest summer lime leaf shoots to soothe digestive upsets and feed gut microbes. Bake a Lammas loaf to celebrate the autumnal equinox. Boost your winter immunity with red berries, purple potatoes and rosehips. Root-to-stem eating encourages you to use every edible part of plant, including the leaves, skin, seeds and stalks. Travelling through the four seasons, expert medical herbalist Alex Laird shares the natural ingredients that are available on your doorstep, simple delicious recipes and easy-to-make herbal remedies.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Alex+Laird\" class=\"contributor-link\"\u003eAlex Laird\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alex Laird","offers":[{"title":"Default Title","offer_id":47377033953443,"sku":"9780241371213","price":275.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241371213_c560cf79-96a0-4287-9414-2221c273f6d8.jpg?v=1776462710"},{"product_id":"9781984856852","title":"Cannabis and CBD Health and Wellness","description":"\u003cp\u003eWith legalization of recreational cannabis in 9 states and medical marijuana in 29 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. The Essential Guide to Cannabis and CBD demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Aliza+Sherman\" class=\"contributor-link\"\u003eAliza Sherman\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Aliza Sherman","offers":[{"title":"Default Title","offer_id":47377079173283,"sku":"9781984856852","price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781984856852_24941391-3af1-4997-a1bb-526a2dc46195.jpg?v=1776619215"},{"product_id":"9780241398951","title":"Yoga for Everyone","description":"\u003cp\u003eYoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matter who you are or what your abilities are, you can do each of the 50 poses in this book. The variations and modifications to classic yoga poses will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific physical and mental benefits. For years, books on yoga have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite - for readers to demand that yoga conform to their individual needs. This is yoga for real people!\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dianne+Bondy\" class=\"contributor-link\"\u003eDianne Bondy\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dianne Bondy","offers":[{"title":"Default Title","offer_id":47377091068067,"sku":"9780241398951","price":345.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241398951_3d74efa6-e725-46eb-831c-ceafc57d1519.jpg?v=1776463542"},{"product_id":"9781928257608","title":"Recover From Burnout","description":"\u003cp\u003eChances are you're suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world.\u003cbr\u003eMen and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists… all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.\u003cbr\u003e\u003cbr\u003eRecover From Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You'll discover how to:\u003cbr\u003e\u003cbr\u003eunderstand your burnout,\u003cbr\u003erecognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point,\u003cbr\u003echange the beliefs and habits that have exhausted you,\u003cbr\u003eregain your energy and enthusiasm, and\u003cbr\u003eavoid falling back into the burnout traps\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Judy+Klipin\" class=\"contributor-link\"\u003eJudy Klipin\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Judy Klipin","offers":[{"title":"Default Title","offer_id":47377110466723,"sku":"9781928257608","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781928257608_f8b6fce4-ec75-4276-8251-d12cc8ff2202.jpg?v=1776616010"},{"product_id":"9781408886373","title":"The Change Women, Ageing and the Menopause","description":"\u003cp\u003eThe seminal, ground-breaking and controversial feminist text on the menopause, revised and updated\u003cbr\u003eWhen The Change was published in 1991, 'menopause' was a word of fear. Then, as now, expensive magazines advertised even more expensive anti-ageing preparations, none of which worked. Big pharma was pushing replacement hormones, but doctors were dragging their feet. Some women told horror stories of their experiences with replacement hormones; others called them lifesavers.\u003cbr\u003e\u003cbr\u003eNobody knew why some women went through this change of life without difficulty. What was working for them, when other women were tormented almost to madness?\u003cbr\u003e\u003cbr\u003eIt seemed that we were close to an answer to that question, but that was before large-scale studies revealed that the protective effects of hormone replacement had been vastly exaggerated; given the perceived increase in the risk of life-threatening disease, the studies had to be called off.\u003cbr\u003e\u003cbr\u003eNow more than ever, amid the glamour of online chatrooms and promotions for a vast array of alternative therapies, the individual woman has to manage her passage through menopause for herself. In The Change, Germaine Greer provides a common-sense guide to a very interesting and important stage of women's lives.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Germaine+Greer\" class=\"contributor-link\"\u003eGermaine Greer\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Germaine Greer","offers":[{"title":"Default Title","offer_id":47377111908515,"sku":"9781408886373","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781408886373_b88cf54b-7355-45d0-a49d-90c2e9032e50.jpg?v=1776528662"},{"product_id":"9781788540155","title":"Matchstick Man","description":"\u003cp\u003eJulia Kelly met a charismatic and successful artist, Charlie Whisker, while she was working on her first novel. He was twenty years older than her. Their relationship was passionate and extraordinary; each of them inspired the other. Their friends were writers, artists and rock stars; they lived a glamorous life of exhibitions, parties and concerts. They became parents to a daughter they adored.\u003cbr\u003eBut Charlie suddenly changed, becoming hopelessly forgetful, angry and confused. This is an unbearably honest, unsentimental and heartbreaking description of a brilliant man's mental disintegration and its effects on his family. Charlie's disturbing behaviour is described in a series of terrible, understated revelations.\u003cbr\u003e\u003cbr\u003eAn unforgettable telling of a story that will be familiar to many thousands of people in the UK and Ireland.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Julia+Kelly\" class=\"contributor-link\"\u003eJulia Kelly\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Julia Kelly","offers":[{"title":"Default Title","offer_id":47377122361507,"sku":"9781788540155","price":260.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781788540155_235d018c-b322-4738-b8e0-ecc1929aeac1.jpg?v=1776595664"},{"product_id":"9780349421759","title":"The Vagina Bible","description":"\u003cp\u003eSo many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed- whether it's websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? Obstetrician Jen Gunter, an expert on women's health-and the internet's most popular go-to doc-comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dr.+Jennifer+Gunter\" class=\"contributor-link\"\u003eDr. Jennifer Gunter\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr. Jennifer Gunter","offers":[{"title":"Default Title","offer_id":47377188290723,"sku":"9780349421759","price":470.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780349421759_c92ccc09-7c87-44e3-bf62-8b7ca3312e68.jpg?v=1776471602"},{"product_id":"9780241405635","title":"Treat Yourself with CBD Oil","description":"\u003cp\u003eGet healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products. Get informed about the facts about cannabidiol benefits, uses, and dosages with The CBD Oil Solution. Let world-recognised CBD and medical marijuana expert Dr. Rachna Patel show you how to treat a range of ailments, including anxiety, inflammation, insomnia, and chronic pain conditions, with advice on buying the right products and tailoring treatments to suit your self-care needs. Once you're familiar with CBD, discover more than 40 cannabidiol-infused recipes, including edibles such as desserts and drinks, as well as lotion, lip balm, and other health and beauty products. Create and tailor your ideal treatment programme by choosing the remedies and CBD delivery methods that work Control your own wellness the natural way with The CBD Oil Solution.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Dr+Rachna+Patel\" class=\"contributor-link\"\u003eDr Rachna Patel\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Dr Rachna Patel","offers":[{"title":"Default Title","offer_id":47377239703715,"sku":"9780241405635","price":345.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241405635_3d82fad7-0032-426d-8145-b5fb426e7af7.jpg?v=1776463695"},{"product_id":"9781921878107","title":"Natural Remedies","description":"\u003cp\u003eNatural Remedies is a comprehensive, practical and easy-to-use reference book from one of Australia's most well-respected Naturopaths. It outlines natural remedies to help with 200 common ailments including the common cold, burns, arthritis, premenstrual tension, infertility and menopause.\u003cbr\u003e\u003cbr\u003eThere are also strategies for losing weight, boosting the immune system, increasing energy levels and dealing with stress. Each condition is listed alphabetically clearly identifying symptoms, causes and natural cures.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Mim+Beim\" class=\"contributor-link\"\u003eMim Beim\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Mim Beim","offers":[{"title":"Default Title","offer_id":47377268637859,"sku":"9781921878107","price":370.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781921878107_b3bcae21-1763-4ccd-a73b-26ebef8e2853.jpg?v=1776615293"},{"product_id":"9781928426868","title":"En daar was Dagga","description":"\u003cp\u003eDie daggaplant (Cannabis sativa)  word al vir duisende jare gebruik. Dit is, inderdaad, 'n baie nuttige plant om materiaal en toue mee te vervaardig. Dit is egter die bekendste vir die psigotropiese effekte van dagga se aktiewe bestanddeel, tetrahidrokannabinol (THC).\u003cbr\u003e\u003cbr\u003eDie vraag of dagga verslawend is, is nog nie heeltemaal duidelik nie. Baie navorsing word gedoen om korrekte en interessante inligting vir gebruikers, hul naasbestaandes, handelaars en almal wat oor dagga wonder, beskikbaar te stel.\u003cbr\u003e\u003cbr\u003eHierdie handleiding bring die leser op datum met alles wat ons weet aangaande dagga. Slegs wanneer al die feite op die tafel is, is dit sinvol om 'n opinie aangaande hierdie wonderlike plant, te waag.\u003cbr\u003e\u003cbr\u003eHeinz Mödler is 'n mediese spesialis en skrywer. Hierdie is sy vierde boek. Sy skrywes kan ook in die nasionale koerante gevolg word waar hy in sy gereelde rubrieke oor medisyne, wetenskap en vreemde verskynsels wat hom interesseer, skryf. Hy woon in Kaapstad.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Heinz+M%C3%B6dler\" class=\"contributor-link\"\u003eHeinz Mödler\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Heinz Mödler","offers":[{"title":"Default Title","offer_id":47377280565411,"sku":"9781928426868","price":285.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781928426868_9a29f233-ce59-402d-aca6-c6dccbee1576.jpg?v=1776617015"},{"product_id":"9781529330434","title":"Palette","description":"\u003cp\u003eThe idea for Palette came to Vogue Contributing Beauty Editor Funmi Fetto after years of being asked by friends, family and strangers on the street for advice on products suitable for women of colour, who often find themselves excluded from mainstream beauty coverage. Following on from her career in journalism where she has extended the beauty conversation in publications such as the Observer - for whom she writes a weekly column - and written in an honest, elegant and engaging style, Fetto covers all the hair, skincare, makeup and body products available today which really work for women of colour.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Funmi+Fetto\" class=\"contributor-link\"\u003eFunmi Fetto\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Funmi Fetto","offers":[{"title":"Default Title","offer_id":47377341612195,"sku":"9781529330434","price":660.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781529330434_7589dcf5-ea09-4f4a-8ae4-fab1b27a4f62.jpg?v=1776565578"},{"product_id":"9781472144256","title":"After...","description":"\u003cp\u003eAs a little girl, Libby Moore was sexually abused by someone she should have been able to trust. Sadly, her experience is not uncommon. Many vulnerable children find themselves trapped in similarly devastating situations. Abuse leaves indelible marks; Libby lives with severe low self-esteem that has affected her relationships, career, and choices into adulthood. She wishes that she could have supported and comforted her younger self, and explained that even when darkness seems all- around light still exists. After ... is Libby's way of reaching out and reconnecting with her younger self — and to all other survivors of child abuse.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Libby+Moore\" class=\"contributor-link\"\u003eLibby Moore\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eIllustrator\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Illustrator+Tony+Husband\" class=\"contributor-link\"\u003eTony Husband\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Libby Moore","offers":[{"title":"Default Title","offer_id":47377355866275,"sku":"9781472144256","price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781472144256_0d7ccb2b-74e4-41cd-b8dc-08036c1e61c2.jpg?v=1776543234"},{"product_id":"9781529370010","title":"Breaking Up With Sugar","description":"\u003cp\u003eA 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.\u003cbr\u003e\u003cbr\u003eOur relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.\u003cbr\u003e\u003cbr\u003eMolly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Molly+Carmel\" class=\"contributor-link\"\u003eMolly Carmel\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Molly Carmel","offers":[{"title":"Default Title","offer_id":47377366745251,"sku":"9781529370010","price":395.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781529370010_dc60a440-e929-40ba-9090-7f3c30dfaf3c.jpg?v=1776565974"},{"product_id":"9781529370935","title":"Radical Metabolism","description":"\u003cp\u003eEat your way to a faster metabolism, easier weight loss and better health - from New York Times bestselling author and health pioneer Ann Louise Gittleman.\u003cbr\u003e\u003cbr\u003eOne reason many diets fail is that they don't correct the shutdown of key fat-burning tissues in the body: brown fat, muscle and the microbiome. Each of these prefers a specific type of food for optimal function and this expert book tells you exactly how to fuel them.\u003cbr\u003e\u003cbr\u003eRadical Metabolism will shake up your long-held beliefs and assumptions about what is healthy, especially when it comes to diet. However, this isn't just about weight loss - this is about putting the brakes on ageing, gaining the tools necessary to dodge age-related illness and staying energised for life.\u003cbr\u003e\u003cbr\u003eThe book is divided into three sections:\u003cbr\u003eThe first section lays out the scientific basis for the Radical Metabolism plan so that you can understand the rationale behind the programme. Discover the five radical rules for rescuing your metabolism, the forgotten but powerful role bile plays in the body's slimming systems and the hero ingredients that are key to lasting weight loss.\u003cbr\u003e\u003cbr\u003eThe second section is the eating diet plan. It starts off with the 4-Day Radical Intensive Cleanse, a simple juicing-and-souping detox plan designed to give your liver and gallbladder a rest before the main programme. The 21-Day Radical Reboot will teach you how to reawaken and retrain your metabolism to build a lasting and lean body.\u003cbr\u003e\u003cbr\u003eThe third section expands the menu with a collection of 49 recipes (anglicised for UK readers) and provides a maintenance plan and additional guidance for staying on track for life.\u003cbr\u003e\u003cbr\u003eAn easy-to-follow programme with the nutritional and scientific research to back it up, this book offers simple strategies that produce radical results.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Ann+Louise+Gittleman\" class=\"contributor-link\"\u003eAnn Louise Gittleman\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Ann Louise Gittleman","offers":[{"title":"Default Title","offer_id":47377366876323,"sku":"9781529370935","price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781529370935_e3b2b6bb-d800-414c-8877-722cffa4f747.jpg?v=1776565984"},{"product_id":"9780241296660","title":"15 Minute Gentle Yoga","description":"\u003cp\u003eDo you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and get the flexible body you've always wanted by regularly practising these 15-minute routines. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine. 15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Louise+Grime\" class=\"contributor-link\"\u003eLouise Grime\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Louise Grime","offers":[{"title":"Default Title","offer_id":47377368121507,"sku":"9780241296660","price":185.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241296660_e3615240-e1ab-4a82-b216-8c4c7e6eec80.jpg?v=1776460202"},{"product_id":"9780241295892","title":"15 Minute Pilates","description":"\u003cp\u003eGive this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, more flexible body.\u003cbr\u003e\u003cbr\u003eDo you wish you could practice Pilates more often but can't find the time? This book is the answer: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned.\u003cbr\u003e\u003cbr\u003eClear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each move, targeted 'feel it here' graphics help you to understand which part of your body to focus on, and at-a-glance reminders at the end of each 15-minute programme show all the poses in sequence.\u003cbr\u003e\u003cbr\u003e15 Minute Pilates will inspire you to make Pilates part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Alycea+Ungaro\" class=\"contributor-link\"\u003eAlycea Ungaro\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alycea Ungaro","offers":[{"title":"Default Title","offer_id":47377374937251,"sku":"9780241295892","price":185.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241295892_26169f48-447f-452b-b1e7-5d2869141709.jpg?v=1776460176"}],"url":"https:\/\/graffitibooks.co.za\/collections\/health-beauty-fitness.oembed?page=6","provider":"Graffiti Books","version":"1.0","type":"link"}