{"product_id":"9780008526009","title":"Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity","description":"\u003cp\u003eRediscover your ability to pay attention with this groundbreaking new approach from 'the definitive expert on distraction and multitasking' (Cal Newport).\u003cbr\u003eWe spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.\u003cbr\u003eIn Attention Span , psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such\u003cbr\u003eWhile the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Gloria+Mark\" class=\"contributor-link\"\u003eGloria Mark\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gloria Mark","offers":[{"title":"Default Title","offer_id":47378657378467,"sku":"9780008526009","price":330.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780008526009_3bbfaf76-4fb1-49ac-a5bb-564942529771.jpg?v=1776450607","url":"https:\/\/graffitibooks.co.za\/products\/9780008526009","provider":"Graffiti Books","version":"1.0","type":"link"}