{"product_id":"9780241443651","title":"Ayurveda","description":"\u003cp\u003eA practical, modern approach to tailor-made, traditional holistic wellness.\u003cbr\u003e\u003cbr\u003eBalance mind, body, and spirit with your own essential Ayurvedic self-care toolkit.\u003cbr\u003e\u003cbr\u003eNew science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual.\u003cbr\u003e\u003cbr\u003eThis book directly delivers practical Ayurvedic advice according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Sonja+Shah-Williams\" class=\"contributor-link\"\u003eSonja Shah-Williams\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sonja Shah-Williams","offers":[{"title":"Default Title","offer_id":47378474696867,"sku":"9780241443651","price":270.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780241443651_3c850fc4-6baa-4087-9437-614ce2eb0798.jpg?v=1776464639","url":"https:\/\/graffitibooks.co.za\/products\/9780241443651","provider":"Graffiti Books","version":"1.0","type":"link"}