{"product_id":"9780620312004","title":"Let Food Be Your Medicine","description":"\u003cp\u003eIf you care about your body and want to improve your general health and energy levels then this is the book for you!\u003cbr\u003eSally-Ann Creed gets to grips with the reality of regaining and maintaining your health in a no-nonsense, non-technical book that gives basic guidelines on how to achieve optimal health through nutrition, even if this is your first sojourn into the world of health.\u003cbr\u003e\u003cbr\u003eFollowing the success of the first and second editions, the third new and expanded edition of Let Food be your Medicine is written in the same easy to understand style. The book contains new information on the role of fats in the diet, the benefits of supplementation, Syndrome X, highlighting the symptoms and suggests successful methods of overcoming this common condition.\u003cbr\u003e\u003cbr\u003eThe book is filled with fascinating information, clear and concise instructions and will tell you how and why:\u003cbr\u003e\u003cbr\u003eSally-Ann overcame all the odds after years of prolonged illness and made a full recovery through correct nutrition\u003cbr\u003e'Power foods' will enhance your health\u003cbr\u003e'Problem foods' should be avoided\u003cbr\u003eNutrients play a key role in diet\u003cbr\u003eA 3-day Detoxification Programme can rejuvenate you\u003cbr\u003eA 14-day Quickstart to Health will help you make an effortless transition to healthy eating patterns - and give you boundless energy\u003cbr\u003e100% healthy recipes, complete with healthy treats, can be delicious!\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Sally-Ann+Creed\" class=\"contributor-link\"\u003eSally-Ann Creed\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sally-Ann Creed","offers":[{"title":"Default Title","offer_id":47377110106275,"sku":"9780620312004","price":135.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780620312004_bace774c-dbec-429a-aec6-2af8719b9a66.jpg?v=1776476549","url":"https:\/\/graffitibooks.co.za\/products\/9780620312004","provider":"Graffiti Books","version":"1.0","type":"link"}