{"product_id":"9780620712514","title":"The Low-Carb Creed","description":"\u003cp\u003eAs The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.\u003cbr\u003eIt provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.\u003cbr\u003e\u003cbr\u003eLCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Sally-Ann+Creed\" class=\"contributor-link\"\u003eSally-Ann Creed\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Sally-Ann Creed","offers":[{"title":"Default Title","offer_id":47375834775715,"sku":"9780620712514","price":250.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780620712514_25cfdb2e-499f-460e-980d-8fd9ac950bed.jpg?v=1776477050","url":"https:\/\/graffitibooks.co.za\/products\/9780620712514","provider":"Graffiti Books","version":"1.0","type":"link"}