{"product_id":"9780814439852","title":"The Morning Mind","description":"\u003cp\u003eBad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviours into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you'll find ideas for activating your brain - and improving every aspect of your life.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Kirti+Salwe\" class=\"contributor-link\"\u003eKirti Salwe\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Rob+Carter\" class=\"contributor-link\"\u003eRob Carter\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kirti Salwe,Rob Carter","offers":[{"title":"Default Title","offer_id":47376977494179,"sku":"9780814439852","price":390.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9780814439852_d3fb4f86-9994-44f6-a1eb-93ae70062f99.jpg?v=1776515863","url":"https:\/\/graffitibooks.co.za\/products\/9780814439852","provider":"Graffiti Books","version":"1.0","type":"link"}