{"product_id":"9781432310523","title":"Mindful Eating","description":"\u003cp\u003eIzelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. \u003cbr\u003eDid you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn't simply a sweetener - it has antifungal and antiviral properties as well?\u003cbr\u003eIn Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn't mean that your diet needs to be boring and restricted, especially where vegetables are concerned. \u003cbr\u003eBy sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing. \u003cbr\u003ePacked with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Izelle+Hoffman\" class=\"contributor-link\"\u003eIzelle Hoffman\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Izelle Hoffman","offers":[{"title":"Default Title","offer_id":47377363108003,"sku":"9781432310523","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781432310523_1b40eb20-032a-4664-b0aa-17a0d534630a.jpg?v=1776538747","url":"https:\/\/graffitibooks.co.za\/products\/9781432310523","provider":"Graffiti Books","version":"1.0","type":"link"}