{"product_id":"9781529109436","title":"Living While Black","description":"\u003cp\u003eIf, as perfectly summed up by Toni Morrison, 'the function of racism is distraction', how can we reclaim our focus? How can we, Black people, resist racism without exhausting ourselves?\u003cbr\u003e\u003cbr\u003eFor the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections, helping readers to:\u003cbr\u003e\u003cbr\u003eset psychological boundaries and process trauma\u003cbr\u003eprotect children from racism\u003cbr\u003ehandle difficult race-based conversations\u003cbr\u003eunderstand the complexities of 'black love'\u003cbr\u003efind connection, beauty and joy in the world\u003cbr\u003e\u003cbr\u003eLiving While Black empowers you to adopt radical self-care tools that improve day-to-day wellness. It teaches you how to thrive not just survive and find hope - or even joy - in the face of racial adversity. It is also an essential anti-racist resource for allies who want to do better.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Guilaine+Kinouani\" class=\"contributor-link\"\u003eGuilaine Kinouani\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Guilaine Kinouani","offers":[{"title":"Default Title","offer_id":47379114164387,"sku":"9781529109436","price":380.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781529109436_406c2731-94c1-4247-b2d8-138586296628.jpg?v=1776563861","url":"https:\/\/graffitibooks.co.za\/products\/9781529109436","provider":"Graffiti Books","version":"1.0","type":"link"}