{"product_id":"9781743795224","title":"Nutrition for Life","description":"\u003cp\u003eHere it is in one user-friendly, practical and readable package. In this fully revised and updated edition of her amazing bestseller Nutrition for Life, Catherine Saxelby brings us the latest on food and nutrition and dispels a few myths along the way. She shares with us the fact and figures on what to eat — and what not to eat — for glowing health; hot topics today; new foods with a nutrition buzz; 20 top superfoods; food, ethics and health; energy boosters; special diets for health and wellbeing; mindful eating and weight loss; and making sense of food labels. This indispensable guide has everything we need to know about food and nutrition to be our best in health and vitality.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Catherine+Saxelby\" class=\"contributor-link\"\u003eCatherine Saxelby\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Catherine Saxelby","offers":[{"title":"Default Title","offer_id":47377375854755,"sku":"9781743795224","price":360.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781743795224_2875b3c3-522d-4026-b2ef-163ef9cddffb.jpg?v=1776569458","url":"https:\/\/graffitibooks.co.za\/products\/9781743795224","provider":"Graffiti Books","version":"1.0","type":"link"}