{"product_id":"9781785044403","title":"The Book of Boundaries","description":"\u003cp\u003eDo your relationships feel one-sided or unbalanced? Do you wish you could say no-nicely? Are you depleted, overwhelmed, and tired of putting everyone else's needs above your own? If you answered yes to any of these questions, you're ready to set some boundaries. Melissa Urban has already helped millions of people establish life-long healthy habits. Now, she shows you how boundaries are the key to better mental health, energy, and productivity, and more fulfilling relationships. Through more than 130 scripts, Urban helps you set boundaries with bosses, partners, family, friends, and even yourself, with tips for navigating guilt and pushback. Practical and inspiring, The Book of Boundaries will empower you to prioritise your needs and lead a life that feels bigger, freer and happier.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Melissa+Urban\" class=\"contributor-link\"\u003eMelissa Urban\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Melissa Urban","offers":[{"title":"Default Title","offer_id":47380343652515,"sku":"9781785044403","price":420.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781785044403_71ea22e1-7aad-4165-8fc5-f04ca5330898.jpg?v=1776590291","url":"https:\/\/graffitibooks.co.za\/products\/9781785044403","provider":"Graffiti Books","version":"1.0","type":"link"}