{"product_id":"9781787633575","title":"How to Master Your Monkey Mind","description":"\u003cp\u003e'This is an excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gift for guiding us gently back to the path.' DAMON HILL\u003cbr\u003e\u003cbr\u003eAre you a worrier?\u003cbr\u003eDo stress and anxiety cloud your mind?\u003cbr\u003eDo you ever really sleep properly?\u003cbr\u003e\u003cbr\u003eFor the first time, in this book, renowned mind coach Don Macpherson will share his ten simple tools to help you turn down the volume on the negative chatter in your head and take back control of your life.\u003cbr\u003e\u003cbr\u003eWith more than 25 years' experience in his field, his techniques have turned around the performances of countless elite sports stars from the worlds of Formula One, rugby union and tennis.\u003cbr\u003e\u003cbr\u003eDon will show you how to find your inner confidence, be more assertive and change your life for the better.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Don+Macpherson\" class=\"contributor-link\"\u003eDon Macpherson\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Don Macpherson","offers":[{"title":"Default Title","offer_id":47378476990627,"sku":"9781787633575","price":380.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781787633575_628ad150-a517-4f16-8244-01d39bfe0cce.jpg?v=1776594185","url":"https:\/\/graffitibooks.co.za\/products\/9781787633575","provider":"Graffiti Books","version":"1.0","type":"link"}