{"product_id":"9781788175180","title":"Free Your Fascia","description":"\u003cp\u003eRelieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy.\u003cbr\u003eAt the #1 pain management clinic in New York City, director Dr Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia - your long ignored, unappreciated, 'hidden organ' that weaves around and through every single structure in your body - is crucial for both physical and mental health. Within these pages, Dr Fenster will reveal all you need to know about fascia, including - The 8 'villains' that hurt your fascia and how to combat them - A 'free your fascia' quiz to assess what therapies are right for you - 20 recipes to nourish your fascia with the nutrients it needs - Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia - Advice for working with professionals and the most powerful tools in fascial manipulation - Exclusive to this book: interviews between Dr Fenster and 10 of the leading-edge fascia researchers and experts. By 'freeing your fascia,' you'll feel stronger, healthier, and happier from head to toe.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Daniel+Fenster\" class=\"contributor-link\"\u003eDaniel Fenster\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Daniel Fenster","offers":[{"title":"Default Title","offer_id":47379646382243,"sku":"9781788175180","price":370.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781788175180_3ee424b6-cbc1-4717-8646-3b12c5c6319d.jpg?v=1776595409","url":"https:\/\/graffitibooks.co.za\/products\/9781788175180","provider":"Graffiti Books","version":"1.0","type":"link"}