{"product_id":"9781846046230","title":"Unwind Your Mind","description":"\u003cp\u003eSimple daily practices to harness the healing power of sound\u003cbr\u003e\u003cbr\u003eA mind-tingling massage, ASMR or Autonomous Sensory Meridian response is a form of sound healing that helps to ease stress and anxiety, improve sleep and enhance social connection.\u003cbr\u003e\u003cbr\u003eJoin the millions experiencing the deeply calming, multi-sensory sensation with celebrated ASMRtist Emma WhispersRed as she reveals how to unwind your mind and harness the power of ASMR in everyday life.\u003cbr\u003e\u003cbr\u003e'Our studies now provide scientific evidence in support of the idea that ASMR is relaxing - it isn't just people telling us that ASMR makes them feel relaxed, their physiology is telling us the same thing too... Emma's insights will encourage and guide others to discover the potential benefits and power of ASMR' Dr Giulia Poerio, Professor of Psychology at the University of Sheffield\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Emma+Whispers+Red\" class=\"contributor-link\"\u003eEmma Whispers Red\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Emma Whispers Red","offers":[{"title":"Default Title","offer_id":47377242226851,"sku":"9781846046230","price":350.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781846046230_1fbc0925-ab02-442d-aa86-03b0f83ae3ab.jpg?v=1776601667","url":"https:\/\/graffitibooks.co.za\/products\/9781846046230","provider":"Graffiti Books","version":"1.0","type":"link"}