{"product_id":"9781868427680","title":"The Lose It! Magazine Cookbook","description":"\u003cp\u003eFilled with delicious and easy low-carb, high-fat recipes for the busy home-cook, this is a beautifully photographed addition to the health-conscious South African cook's shelf.\u003cbr\u003eThe cookbook is compiled from favourite recipes from Lose It! Magazine, the magazine dedicated to low-carb, high-fat healthy eating. Lose It! Magazine has grown from a quarterly magazine to a bi-monthly publication, with a dedicated social-media following. Lose It! gives its legions of loyal readers everything you need to know to follow the low-carb, high-fat diet plan, and in the process lose weight, clear your head, increase your energy levels and sleep better - all while eating delicious, satisfying meals that are easy to prepare.\u003cbr\u003e\u003cbr\u003eThe Lose It! Cookbook includes tried-and-tested favourites and 20 brand new recipes, and over and above the usual contenders (meat dishes, fish and chicken), includes chapters dedicated to vegetarian options, nut- and dairy-free alternatives, and sweet, low-carb treats. Each recipe includes a fat, carb and protein break-down, and expert guidelines for sticking to the lifestyle are provided. Best of all, the recipes are delicious, appealing, fresh and tasty, cooked from easily sourced South African fresh produce.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+The+Lose+It!+Magazine\" class=\"contributor-link\"\u003eThe Lose It! Magazine\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Justine+Kiggen\" class=\"contributor-link\"\u003eJustine Kiggen\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Suzy+Brokensha\" class=\"contributor-link\"\u003eSuzy Brokensha\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Lose It! Magazine,Justine Kiggen,Suzy Brokensha","offers":[{"title":"Default Title","offer_id":47375835824291,"sku":"9781868427680","price":260.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781868427680_bdcb78a6-fae7-40c3-bc6f-9d72e726e4ac.jpg?v=1776604269","url":"https:\/\/graffitibooks.co.za\/products\/9781868427680","provider":"Graffiti Books","version":"1.0","type":"link"}