{"product_id":"9781920479084","title":"Be your own personal trainer","description":"\u003cp\u003eWorking out in the gym has become part of a healthier lifestyle followed by many people. \u003cbr\u003eHow do you ensure that you condition every part of your body to avoid the risk of injury? \u003cbr\u003eHow to you ensure that you follow a gym programme that will enhance your running, cycling or other\u003cbr\u003efitness or leisure pursuits? \u003cbr\u003eHow to you achieve an all-over toned body and ensure that you do specific exercises correctly so that they\u003cbr\u003ewill be effective? How do you avoid the boredom that so often sets in after a few weeks of following the same rou\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Eddie+Lambert\" class=\"contributor-link\"\u003eEddie Lambert\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Eddie Lambert","offers":[{"title":"Default Title","offer_id":47523872342179,"sku":"9781920479084","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781920479084_229eaea4-690c-421c-8971-a5a04c814368.jpg?v=1776613656","url":"https:\/\/graffitibooks.co.za\/products\/9781920479084","provider":"Graffiti Books","version":"1.0","type":"link"}