{"product_id":"9781928230441","title":"Real Meal Revolution - Banting 2.0","description":"\u003cp\u003eSince the launch of the original Real Meal Revolution in November 2013, low-carb high-fat (LCHF) eating - otherwise known as Banting - has taken South Africa by storm. The book has sold 275,000 copies and counting, and both it and its follow-up title, Raising Superheroes, have been published internationally by the Little, Brown Book Group. The Real Meal Revolution website has seen more than two million visitors since its launch in 2014 and the company supports thousands of Banters on a monthly basis. Inevitably, a topic that has such far-reaching health implications and generates so much interest has brought with it controversy, confusion and copycats. Three years after the revolution hit South Africa, it's time for an overview of what we've learnt from the original Banting revolutionaries.\u003cbr\u003eHaving collated reams of data and overwhelming quantities of personal feedback from those who've embraced Banting and had their lives changed for the better as a result, the Real Meal Revolution returns to bookstores with a comprehensive, authoritative handbook on the Banting lifestyle, incorporating the latest science on LCHF eating, gut health, gluten sensitivity, fasting and more.\u003cbr\u003e\u003cbr\u003eThe result is the evolution of the revolution: a streamlined, accessible, easy-to-read review of what Banting means and how to approach LCHF eating in the most effective way possible.\u003c\/p\u003e\n\u003cdiv class=\"book-contributors\"\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Jonno+Proudfoot\" class=\"contributor-link\"\u003eJonno Proudfoot\u003c\/a\u003e\n  \u003c\/p\u003e\n  \u003cp class=\"contributor-item\"\u003e\n    \u003cspan class=\"contributor-role\"\u003eAuthor\u003c\/span\u003e\n    \u003ca href=\"\/search?q=Author+Real+Meal+Revolution+Team\" class=\"contributor-link\"\u003eReal Meal Revolution Team\u003c\/a\u003e\n  \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Jonno Proudfoot,Real Meal Revolution Team","offers":[{"title":"Default Title","offer_id":47375606874275,"sku":"9781928230441","price":195.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/img_9781928230441_2cc7ba45-a207-42e9-b74f-bbcc7efe12e8.jpg?v=1776615790","url":"https:\/\/graffitibooks.co.za\/products\/9781928230441","provider":"Graffiti Books","version":"1.0","type":"link"}