{"product_id":"somatic-healing","title":"Somatic Healing","description":"\u003cp\u003e\u003cb\u003eSoothe your nervous system and restore calm with somatic healing - a gentle therapy for emotional and physical relief.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSomatic Experiencing® Practitioner, Emily Winter, shares over 100 guided exercises to help you release stress, ground your nervous system, reconnect with your body, and nurture your emotional wellbeing through movement, breathwork, self-regulation, and so much more.\u003cbr\u003e\u003cbr\u003eIn this transformational book, you will discover the latest science on the mind-body connection, guidance on how to master the language of your nervous system, and find healing answers to what your body is telling you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- Get unstuck from trauma and stress\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Learn the language of your nervous system\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Restore connection with yourself and others\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Heal from pains doctors can't seem to treat\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Find inner balance and regulate your emotions\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eAuthor\u003c\/span\u003e \u003ca href=\"\/search?q=author:Emily+Winter\"\u003eEmily Winter\u003c\/a\u003e\u003c\/p\u003e","brand":"Emily Winter","offers":[{"title":"Default Title","offer_id":67664211804323,"sku":"9780241797310","price":665.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/7836\/3555\/files\/9780241797310.jpg?v=1792531572","url":"https:\/\/graffitibooks.co.za\/products\/somatic-healing","provider":"Graffiti Books","version":"1.0","type":"link"}