South African cookbook for allergies and food intolerance

Food allergies and intolerance to foodstuffs such as gluten, lactose and wheat are on the increase, and more and more people are struggling to find safe, healthy alternatives to various foods.
In this book you will find recipes for tasty and affordable dishes which are prepared from widely available ingredients. Each recipe, and its suggested variations, is suitable for a variety of conditions and indicate whether it is free from: wheat, gluten, corn, egg, milk, lactose, soy and preservatives.