Diabetes

Healthy eating and lifestyle habits are important for a healthy body. The HEALTHY & TASTY series (available in Afrikaans as LEKKER & GESOND) offers recipes for light and main meals using well-known, easily obtainable and mostly affordable ingredients. A diabetic whose condition is under control can live a healthy, active and happy life, without complications. This recipe series supplies good information about the carbohydrate, protein, fat and fibre content of each recipe.