Nude

A banting and keto adventure!
“Unquestionably one of the very best low-carb recipe books available anywhere in the world.” - Prof. Tim Noakes
After prof. Tim Noakes revolutionized the way South Africans eat, banting is a household term and massive food trend. Now an even more intense version of banting has become the latest buzzword: Keto (short for ketogenic).
Nude is the newest and trendiest addition to the range of ever growing low-carb recipe books. Not only is it packed with mouthwatering low-carb recipes, but also with specific ketogenic recipes. The writer is Armand Aucamp, one of South Africa's best known actors and TV presenters. Armand is considered one of the country's most attractive men with a body to die for. His secret? Banting and keto - a diet of whole, nude, stripped-down food. Apart from acting, cooking is one of Armand's great passions. And since discovering a low-carb lifestyle some years ago, he has managed to come up with so many new, creative ways to prepare good food that tastes great that he decided to release it in book form.
Nude comprises 50 original recipes specifically aimed at catering for the winter season- from meat-based dishes and breakfasts to snacks, bowls, drinks and treats. Armand tested and tasted each recipe himself and shows you how to create tasty dishes using healthy ingredients with step-by-step, stunningly photographed recipes.

Nude is a translated extract from the hugely popular Afrikaans cookbook Armand Kook Kaal.