Brain Coach

Although we all know that the adage „we only use ten per cent of our brain‟ is a myth, the truth is that the brain has to cope with so much information from so many sources, it‟s no wonder that at stressful times we can feel mental fatigue and anxiety. Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an „all brain‟ workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how „downtime‟ for your brain can enhance your mental powers…