Fit Foodie Meal Prep Plan

A healthy body starts with the fuel you put in it, and when you're busy, it's easy to let that slip … The cupboard is empty, so dial up a takeaway - we've all been there. This three-step practical guide that gives you a fridge full of healthy, ready-to-eat meals and takes the 'what's for dinner' worry out of your busy days. Meal prepping will have you stressing less and eating better, spending less and living more. This is fast-action meal assembly that will stop you ever getting bored: try poached chicken with buckwheat and miso broth; salmon gravlax with zucchini fritters and tzatziki dressing; or turkey meatballs with waffles and pesto.